About Ruga – Where Health Meets Taste
Ruga was born to make everyday meals healthier, tastier, and easier. We blend ancient millets with traditional fermentation to bring wellness to your plate.
Mission:
To bring millet goodness and wholesome flavors to your daily meals, supporting healthier lifestyles for all ages.
1
Natural & Organic Ingredients
We believe real food starts with real ingredients. That’s why we use only natural and organic components in everything we make — free from additives, preservatives, and artificial flavors.
2
Health-Centered Offerings
Every product we create is designed with your well-being in mind. From nutrient-rich millets to age-old preparation methods, our goal is to nourish your body while pleasing your taste buds.
2
Sustainability at the Core
We care for the planet as much as we care for our plates. Our process supports local farmers, reduces waste, and focuses on eco-friendly packaging — because eating well shouldn’t cost the Earth.
Our Products
Millet Batter
Millet based batter
Ragi Batter
Ragi Idli & Dosa Batter
Perfect for: Idli, Dosa, Uttapam
Kambu Batter
(Pearl Millet) Batter
Ideal for: Idli, Dosa, Paniyaram
Classic Normal Batter
WHY TO CHOOSE US ?
100% NATURAL AND PRESERVATIVE FREE
FERMENTED FOR GOOD HEALTH
DIABETIC-FRIENDLY MILLET OPTIONS
EASY TO COOK AND STAY HEALTHY
HOW TO USE?
For Idlis:
Pour into
greased molds
and steam
10-20 mins
For Uttapams:
Add veggies
and cook like
a thick dosa
For Dosas:
spread on hot
tawa and cook
untill golden
For Paniyaram:
Pour into a
Paniyaram pan,
cook until crisp
outside
Health Benefits of Millets
High in Fiber → Better Digestion
Gluten-Free → Suitable for Celiac & Allergies
Low GI → Blood Sugar Friendly
Protein-Packed → Supports Muscle Growth
Rich in Antioxidants → Boosts Immunity
Magnesium → Heart Health Support
What Our Customers Are Saying About Ruga
